Better Balance

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Optimal Health starts with the GI-MAP

Overwhelmingly, research indicates that gut health impacts overall health. The gut microbiome, in particular, plays a critical role in mediating the effects of diet and other factors on health, including digestive, immune, metabolic and neuroendocrine functions. Assessing GI health with the proper tools can help practitioners get to the root cause of chronic illness. The […]

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Are you sneezing your way into the change of season?

By Robyn Spillane With the allergy season upon us, here are some simple suggestions for helping you avoid the allergy blues such as hay fever, sinus, and other allergic reactions. Try these easy to make juicing recipes and supplements recommended for extra immune support. Pink Parsley Juice Apples help with asthmatic reactions; carrots will boost

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